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All You Need to Know About Low Back Pain

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Low Back Pain

Low back pain is one of the most common health complaints. Fortunately, it can be relieved with proper diagnosis and treatment.

If you’re experiencing pain in your lower back, a doctor may perform an exam and imaging scans to pinpoint the cause. This can help prevent the pain from disrupting your daily life.

Symptoms

You may be surprised to learn that back pain can be caused by a number of different things. The most common back injuries occur from lifting something awkwardly, but they can also be a result of bad posture, such as when you sit or stand for long periods of time.

Often, back pain gets better on its own with rest, taking Aspadol pain relievers, and applying hot or cold therapy to the affected area. But if your symptoms don’t improve after about 2 weeks, see your doctor.

Some back injuries require surgical treatment. Depending on the underlying cause, a surgeon may remove a herniated disc, widen the space around the spinal cord, or fuse two spinal vertebrae together.

Usually, lower back pain can get better on its own with self-care. But if you have severe symptoms, your doctor may recommend steroid injections or nerve blockers. Or, a physical therapist can help you develop exercises to strengthen your back muscles and get you back to your normal activities.

Diagnosis

The lower back is a complex, highly engineered structure that is susceptible to injury and pain. It’s important to get a proper diagnosis of back pain to find out what caused it and what treatment options are available.

A healthcare provider will use your description of the back pain, its location, and other symptoms to pinpoint the cause. Simple measures such as ice, mild painkillers, physical therapy, and exercise can often provide relief.

If these treatments don’t relieve your pain, your doctor may prescribe Pain O Soma medications or steroid injections (epidural injections). They are designed to reduce inflammation and help nerve roots heal.

Depending on the underlying cause of your back pain, your doctor may recommend surgery. Surgical options include removing herniated discs, widening the space around the spinal cord, and fusing two or more vertebrae together.

Treatment

Back pain is a common problem and can affect millions of people. Several treatment options can relieve pain and help you move better.

Your doctor may recommend medication to manage the symptoms. If these do not relieve your pain, they may refer you to a specialist.

In addition, your doctor may order tests to look for other problems that can cause back pain. For example, blood and urine tests may be needed to rule out a kidney stone or infection.

Another problem that may cause low back pain is a fracture in the sacrum, the bone between the hip bones. A standard X-ray or bone scan may not show this type of fracture, but an imaging technique such as a CT scan or MRI can.

In general, the treatment for low back pain is aimed at relieving inflammation and irritation of the nerve roots in the spine. It often includes pain medicines and muscle relaxers, physical therapy, weight loss, steroid injections (epidural steroids), and rehabilitation.

Prevention

Two out of every three adults experience back pain at some point in their lives. It’s the second most common reason to see a doctor, and it can lead to missed work days and medical bills.

Fortunately, low back pain often gets better in a few days or weeks. But it can also be chronic (lasting more than 3 months).

The good news is that you can do a few things to prevent back pain and relieve it when it happens. These measures include maintaining a healthy weight, using proper lifting techniques, and strengthening core muscles.

Over-the-counter medications like acetaminophen (Tylenol) and aspirin can reduce inflammation and reduce pain. Applying ice or heating pads for 20 minutes at a time may help too.

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